心衰患者过冬指南，这个冬天不再难熬！
<div class="wx_rich_media_content" id="jsWxContainer"><section powered-by="xiumi.us" style="-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-align: center; font-size: 15px; line-height: 2; letter-spacing: 1px; visibility: visible;"><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="123578"><section style="width: 100%;line-height: 0;margin: auto;" data-width="100%"><br></section><span style="font-size: 16px;letter-spacing: 2px;">冬季天气寒冷</span></section></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">是感冒、流感、肺炎等</span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">呼吸道疾病高发的时节</span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">各种感染导致的</span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="color: rgb(255, 255, 255);background-color: rgb(61, 170, 214);"><strong><span style="-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible; font-size: 16px; letter-spacing: 2px;">发热、咳嗽、心跳加快</span></strong></span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><strong><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);">都会加重心脏负担</span></strong><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;"></span></section></section><section style="-webkit-tap-highlight-color: transparent; margin-top: 10px; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em; margin-bottom: 8px;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 677px;height: auto;visibility: visible;"></section></section><section powered-by="xiumi.us" style="-webkit-tap-highlight-color: transparent; padding-right: 20px; padding-left: 20px; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-align: center; font-size: 15px; line-height: 2; letter-spacing: 1px; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">因此</span><strong><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;background-color: rgb(61, 170, 214);color: rgb(255, 255, 255);">冬天</span></strong><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">是</span><strong><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;background-color: rgb(61, 170, 214);color: rgb(255, 255, 255);">心脏病</span></strong><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">的高发季节</span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="text-decoration-line: underline;"><strong><span style="-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible; font-size: 16px; letter-spacing: 2px;">每年冬季因为心衰住院的人非常多</span></strong></span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(61, 170, 214); visibility: visible;">那么冬季如何预防心衰？</span></strong></span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">心衰患者如何</span></section><section style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;line-height: 2em;margin-bottom: 8px;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 16px;letter-spacing: 2px;">调养身体安全过冬呢？</span></section></section><section style="-webkit-tap-highlight-color: transparent; margin-top: 10px; margin-bottom: 10px; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; text-align: center; line-height: 1.75em; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;"></section></section><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section data-tools="135编辑器" data-id="135025"><section style="margin: 10px auto;"><section style="display: flex;align-items: center;margin-bottom: -15px;"><section style="width: 50%;border-top: 1px solid rgb(76, 190, 255);height: 1px;max-width: 50% !important;" data-width="50%"><br></section><section style="flex-shrink: 0;"><section style="width: 40px;"><span class="wxart_image" wx-style="display:inline-block;width: 100%;display: block;vertical-align: baseline;"></span></section></section><section style="width: 50%;border-top: 1px solid rgb(76, 190, 255);height: 1px;max-width: 50% !important;" data-width="50%"><br></section></section><section style="padding: 20px 12px 10px;background-color: rgb(243, 251, 255);"><section data-autoskip="1" style="line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51); background-color: transparent;"><p style="line-height: 2em;text-indent: 2.28571em;margin-bottom: 8px;"><span style="letter-spacing: 2px;font-size: 16px;font-family:微软雅黑, "Microsoft YaHei";">渭南市第一医院心脏中心近期开展了心脏健康科普活动，旨在提高心衰患者的生活质量，加强术后管理，传播健康理念。这一活动对于心衰患者来说尤为重要，因为在冬季，气温的下降和呼吸道疾病的频发往往使得心衰患者的病情容易加重。</span></p><p style="margin-bottom: 8px;"><span class="wxart_image" wx-style="display:inline-block;"></span></p><p style="margin-bottom: 8px;"><span class="wxart_image" wx-style="display:inline-block;"></span></p><p style="line-height: 2em;text-indent: 2.28571em;margin-bottom: 8px;"><span style="font-family: 微软雅黑, "Microsoft YaHei";font-size: 16px;letter-spacing: 2px;text-indent: 2.28571em;background-color: transparent;">活动的核心目标是向患者提供一系列过冬“装备”，帮助他们平安度过寒冷季节。首先，</span><span style="font-family: 微软雅黑, "Microsoft YaHei";font-size: 16px;letter-spacing: 2px;text-indent: 2.28571em;background-color: transparent;color: rgb(61, 170, 214);"><strong>保暖防寒是关键</strong></span><span style="font-family: 微软雅黑, "Microsoft YaHei";font-size: 16px;letter-spacing: 2px;text-indent: 2.28571em;background-color: transparent;">，患者应当保持室内温度在适宜的18-22℃之间，避免过度寒冷或过热带来的身体不适。其次，</span><strong><span style="font-family: 微软雅黑, "Microsoft YaHei";font-size: 16px;letter-spacing: 2px;text-indent: 2.28571em;background-color: transparent;color: rgb(61, 170, 214);">预防呼吸道感染尤为重要</span></strong><span style="font-family: 微软雅黑, "Microsoft YaHei";font-size: 16px;letter-spacing: 2px;text-indent: 2.28571em;background-color: transparent;">，患者应根据医生建议接种流感疫苗和肺炎球菌疫苗，以降低感染风险。</span></p><p style="line-height: 2em;text-indent: 2.28571em;margin-bottom: 8px;"><span style="letter-spacing: 2px;font-size: 16px;font-family:微软雅黑, "Microsoft YaHei";">活动中还特别强调了</span><strong><span style="letter-spacing: 2px;font-size: 16px;font-family: 微软雅黑, "Microsoft YaHei";color: rgb(61, 170, 214);">适度运动</span></strong><span style="letter-spacing: 2px;font-size: 16px;font-family:微软雅黑, "Microsoft YaHei";">的重要性。建议患者在冬季保持适度的锻炼，如慢走和太极拳等，同时避免过度运动导致身体疲劳。此外，饮食调整也是心衰患者过冬不可或缺的一环，患者需控制钠盐的摄入，保持水分的平衡，适量增加热量摄入，但要避免过度饮食。</span></p><p style="line-height: 2em;text-indent: 2.28571em;margin-bottom: 8px;"><strong><span style="letter-spacing: 2px;font-size: 16px;font-family: 微软雅黑, "Microsoft YaHei";color: rgb(61, 170, 214);">规律服药和监测</span></strong><span style="letter-spacing: 2px;font-size: 16px;font-family:微软雅黑, "Microsoft YaHei";">是心衰患者过冬的重要保障。患者必须按照医嘱规律服药，不可自行增减药量或停药。同时，患者应定期监测体重、血压、心电图等，以确保病情的稳定。</span></p><p style="line-height: 2em;text-indent: 2.28571em;margin-bottom: 8px;"><span style="letter-spacing: 2px;font-size: 16px;font-family:微软雅黑, "Microsoft YaHei";">最后，</span><strong><span style="letter-spacing: 2px;font-size: 16px;font-family: 微软雅黑, "Microsoft YaHei";color: rgb(61, 170, 214);">心理调节</span></strong><span style="letter-spacing: 2px;font-size: 16px;font-family:微软雅黑, "Microsoft YaHei";">也是心衰患者过冬不可忽视的一环。建议患者保持积极乐观的心态，通过沟通、音乐、阅读等方式缓解压力和不良情绪。</span></p><p style="line-height: 2em;text-indent: 2.28571em;margin-bottom: 8px;"><span style="letter-spacing: 2px;font-size: 16px;font-family:微软雅黑, "Microsoft YaHei";">渭南市第一医院心脏中心通过此次健康科普活动，不仅为患者提供了实用的健康知识和指导，还展示了我院对患者健康的深切关心与承诺。我们鼓励所有心衰患者积极参与此类活动，以提高生活质量，享受更加健康的生活。</span></p></section></section></section></section><section data-role="outer" label="edit by 135editor"><section><section data-tools="135编辑器" data-id="136557"><section style="margin: 10px auto;"><section style="display: flex;justify-content: space-between;padding-right: 2em;padding-left: 2em;margin-bottom: -15px;"><section style="border-width: 3px;border-style: solid;border-color: rgb(255, 206, 115);border-radius: 25px;"><section style="width: 10px;height: 30px;border-radius: 25px;background-color: rgb(255, 255, 254);"><br></section></section><section style="border-width: 3px;border-style: solid;border-color: rgb(255, 206, 115);border-radius: 25px;"><section style="width: 10px;height: 30px;border-radius: 25px;background-color: rgb(255, 255, 254);"><br></section></section></section><section style="padding: 25px 15px;border-width: 3px;border-style: solid;border-color: rgb(87, 184, 246);"><section data-autoskip="1" style="line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51);"><p style="line-height: 2em;text-indent: 2.25em;margin-bottom: 15px;"><span style="font-size: 16px;letter-spacing: 2px;font-family:微软雅黑, "Microsoft YaHei";">对于大部分肺心病患者，由于既往慢性支气管炎、COPD病史，本身已存在不同程度的呼吸系统结构及功能障碍，更易于受寒冷空气、呼吸道病原体的影响和刺激，从而出现呼吸系统疾病加重，影响心脏功能。<span style="caret-color: red;">因此，为了确保顺利过冬，心衰患者应积极进行自我管理，做到以下几点：</span></span></p><section data-role="title" data-tools="135编辑器" data-id="124020"><section style="margin: 10px auto;text-align: center;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: center;flex-direction: column;"><section style="font-size: 16px;padding: 6px 1.5em;color: rgb(255, 255, 255);"><p style="line-height:2em;"><span style="letter-spacing: 2px;font-family: 微软雅黑, "Microsoft YaHei";"><strong data-brushtype="text">注意事项</strong></span></p></section><section style="width: 10px;height: 10px;border-left: 4px solid rgb(255, 255, 255);border-top: 3px solid rgb(255, 255, 255);align-self: flex-end;margin-top: -10px;"><br></section></section></section></section></section><p style="line-height: 2em;text-indent: 2.25em;margin-bottom: 15px;"><span style="font-size: 16px; letter-spacing: 2px; font-family: 微软雅黑, "Microsoft YaHei"; text-decoration-line: underline;">1、多关注天气变化，及时增减衣物，注意防寒保暖，避免由于天气的原因呼吸道感染；</span></p><p style="line-height: 2em;text-indent: 2.25em;margin-bottom: 15px;"><span style="font-size: 16px; letter-spacing: 2px; font-family: 微软雅黑, "Microsoft YaHei"; text-decoration-line: underline;">2、若周围人出现感冒等感染性疾病，一定注意自身个人卫生，必要时减少接触，防止自身感染；</span></p><p style="line-height: 2em;text-indent: 2.25em;margin-bottom: 15px;"><span style="font-size: 16px; letter-spacing: 2px; font-family: 微软雅黑, "Microsoft YaHei"; text-decoration-line: underline;">3、在人员密集的场所，尽量带口罩；</span></p><p style="line-height: 2em;text-indent: 2.25em;margin-bottom: 15px;"><span style="font-size: 16px; letter-spacing: 2px; font-family: 微软雅黑, "Microsoft YaHei"; text-decoration-line: underline;">4、一旦出现上呼吸道感染的症状，甚至急性感染的指标升高（如降钙素原CPT、C-反应蛋白CRP等），应及时积极治疗，不要等到疾病发展，给心脏造成一定负担后再去就医。</span></p></section></section></section></section></section></section><section data-role="outer" label="edit by 135editor" style="letter-spacing: 0.578px; -webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible;"><section data-role="paragraph" style="-webkit-tap-highlight-color: transparent;outline: 0px;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.578px;"><br data-filtered="filtered" style="-webkit-tap-highlight-color: transparent;outline: 0px;"></p><section class="mp_profile_iframe_wrp" style="-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;"><mp-common-profile class="custom_select_card mp_profile_iframe js_wx_tap_highlight" data-pluginname="mpprofile" data-weuitheme="light" data-id="MzkzNDM2MTkxMQ==" data-headimg="http://mmbiz.qpic.cn/mmbiz_png/Xz7nXk3fEEt3Gur9SCnHf8ibJlXNP8XYBRaUSRgOCicibOwOoU8dIcOJ3At8kmSggibavkjtiaaW42gibCVzp17lpwog/300?wx_fmt=png&wxfrom=19" data-nickname="渭南市第一医院服务号" data-signature="为患者提供线上缴费、报告查询、就诊信息查询等服务！" data-from="2" data-origin_num="0" data-isban="0" data-biz_account_status="0" data-index="0" data-filtered="filtered" data-is_biz_ban="0" data-alias=""></mp-common-profile></section></section></section></section></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p></div><p></p> 这个冬天不再难熬！ 适当锻炼，增强体质 提高身体素质。 以提高生活质量，享受更加健康的生活。 大家注意安全 做好防护措施 首先要保暖防寒 适当锻炼，增强体质 提高身体素质
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