六款低卡酱汁，水煮菜也很好吃
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.yewn.cn/static/publish/css/style.css?v=1605251010486" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010486"><div class="preview_article "> <!----> <p class="">1. 泰式酸辣汁</p><p class="">用料：2瓣蒜末 1颗香菜 2个小米辣 2勺洋葱末 半个柠檬汁 1勺生抽 2勺凉白开 2勺陈醋 半勺代糖</p><p class="">适用：越南春卷、凉拌虾仁、凉拌面，</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.yewn.cn/front2_0_Fo6jWzezpbg9mElqWDXpGYb-VQeQ.1621777664.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="690" height="921" data-qf-origin="front2_0_Fo6jWzezpbg9mElqWDXpGYb-VQeQ.1621777664.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" /></p><p> </p><p class="">2. 万能蘸酱汁</p><p class="">用料：2瓣蒜末 1棵香菜 2个小米辣 2勺生抽 2勺陈醋 1勺蚝油 1勺白芝麻 2勺凉开水</p><p class="">适用：水煮菜、大拌菜、凉拌菜</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.yewn.cn/front2_0_Fkg9rHlWMc1oshlHbLupXVWQEULO.1621777690.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="690" height="921" data-qf-origin="front2_0_Fkg9rHlWMc1oshlHbLupXVWQEULO.1621777690.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" /></p><p> </p><p class="">3. 经典油醋汁</p><p class="">用料：2勺橄榄油 1勺陈醋 1勺代糖 1勺生抽 半勺芝麻 半勺黑胡椒 1勺洋葱碎</p><p class="">适用：拌沙拉、拌鸡胸肉、拌荞麦面</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.yewn.cn/front2_0_FtuOnsezopfXMWpVZE3t6_8ai9Ei.1621777717.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="690" height="921" data-qf-origin="front2_0_FtuOnsezopfXMWpVZE3t6_8ai9Ei.1621777717.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" /></p><p> </p><p class="">4. 韩式凉拌汁</p><p class="">用料：1勺韩式辣酱 1勺蒜末 1勺生抽 半勺芝麻 1勺陈醋 半勺芝麻 半勺代糖</p><p class="">适用：韩式拌饭、韩式拌面、韩式部队火锅</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.yewn.cn/front2_0_FiokX5Q4HfSDv7Ij0-zMhyoKziDB.1621777740.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="690" height="921" data-qf-origin="front2_0_FiokX5Q4HfSDv7Ij0-zMhyoKziDB.1621777740.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" /></p><p> </p><p class="">5. 日式照烧汁</p><p class="">用料：2勺料酒 1勺生抽 1勺蚝油 半勺老抽 半勺代糖 半勺淀粉 2勺凉开水</p><p class="">适用：照烧鸡胸肉、照烧鸡腿饭、照烧豆腐</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.yewn.cn/front2_0_FvOh7buDXfiJ6DoGinDxLX1JG52T.1621777763.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="690" height="921" data-qf-origin="front2_0_FvOh7buDXfiJ6DoGinDxLX1JG52T.1621777763.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" /></p><p> </p><p class="">6. 秘制烧烤汁</p><p class="">用料：2片蒜末 1勺生抽 1勺蚝油 3g辣酱粉 1勺韩式辣酱 1勺凉白开</p><p class="">适用：烤冷面、大拌菜、烧烤汁</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.yewn.cn/front2_0_Fulmz5xAB-5oljImm7CutqSdCju3.1621777785.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" alt="" width="690" height="921" data-qf-origin="front2_0_Fulmz5xAB-5oljImm7CutqSdCju3.1621777785.jpg?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlld24uY24vd2F0ZXJfaW1nXzIwMjEwMzMwXzQzNy5qcGc=/dissolve/100/gravity/SouthWest" /></p><p> </p><p class="empty_paragraph">划重点</p><p class="empty_paragraph">香菜、蒜末、辣椒可以根据个人喜好删减</p><p class="empty_paragraph">酱油、蚝油根据个人咸淡口味增加或减少</p><p class="">减脂集美建议用代糖，没有可以放白砂糖或不放</p> <!----></div> 谢谢姐姐分享，足不出户尝遍周边各国的口味{:qqemoji21:}收藏，转发
☆邻家姐姐☆ 发表于 2021-5-25 09:01
谢谢姐姐分享，足不出户尝遍周边各国的口味
客气
你太能行了
不错，涨知识了
这位姐姐手太巧了
优乐美+ 发表于 2021-5-25 17:24
这位姐姐手太巧了
谢谢，么事就琢磨吃{:qqemoji21:}
页:
[1]