爱渭南的喜洋洋
发表于 2023-4-12 16:12
4月份食品安全与营养健康提示：关注食物温度危险带、误采误食野菜中毒...
<div class="wx_rich_media_content" id="jsWxContainer"><section style='box-sizing: border-box; text-align: center;'><section style='font-size: 16px; display: flex; flex-flow: row nowrap; margin: 10px 0%; text-align: left; justify-content: flex-start; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;box-sizing: border-box;'><section style='margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='background-color: rgb(231, 231, 231);height: 1px;box-sizing: border-box;'><br><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br style='box-sizing: border-box;'></p><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; visibility: visible;'><section style='padding: 2px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; border-style: solid; border-width: 1px; border-color: rgb(142, 201, 101); border-radius: 101px; overflow: hidden; line-height: 1; visibility: visible;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 19px; text-align: center; visibility: visible;'><section style='margin-right: auto; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; border-width: 1px; border-style: solid; border-color: rgb(142, 201, 101); background-color: rgb(142, 201, 101); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; font-size: 16px; color: rgb(255, 255, 255); visibility: visible;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'>一</p></section></section></section><section style='padding-left: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; visibility: visible;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify; visibility: visible;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'>食物温度危险带</strong></p></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em; visibility: visible;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em; visibility: visible;'>食物温度危险带是指测量有害细菌在食物上迅速生长的温度范围。20℃时，致病菌在食物中约3-10个小时即可扩增10倍，温度越高扩增的越快，37-42℃是食品的最危险温度。</span><br style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'></p><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em; visibility: visible;'>结合我省月气温和世界卫生组织《食品微生物风险评估指南》数据，四月以来，我省气温逐渐升高，如果现做食品不做好保鲜存储工作，极易引起食源性疾病，导致患者出现腹痛、腹泻、恶心、呕吐、头痛、头晕等消化道症状。</p></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; line-height: 0; visibility: visible;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; visibility: visible;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;box-sizing: border-box;vertical-align: middle;width: 558px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; visibility: visible;'><section style='padding: 4px 13px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgb(142, 201, 101); min-width: 5%; height: auto; visibility: visible;'><section powered-by="xiumi.us" style='margin-top: 8px; margin-bottom: 8px; outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgb(255, 255, 255); visibility: visible;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'>建 议</strong></p></section></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; visibility: visible;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 100 100 0%; height: auto; visibility: visible;'><section powered-by="xiumi.us" style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; justify-content: flex-start; display: flex; flex-flow: row nowrap; visibility: visible;'><section style='padding: 32px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 643.162px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgba(142, 201, 101, 0.15); height: auto; visibility: visible;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; visibility: visible;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify; visibility: visible;'><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em; visibility: visible;'>1.熟食避免在危险温度中暴露超过2小时，应当及时放入冰箱。</p><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em; visibility: visible;'>2.日常生活中尽量减少剩饭剩菜。未食用完的饭菜应及时在冰箱中冷藏，但冷藏不应超3天。</p><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em; visibility: visible;'>3.熟食在危险温度下超过2小时的，应在确认食物未变质并经充分加热后方可食用，但重复加热不要超过1次。</p><p style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>4.食物要烧熟煮透。大多数细菌和病毒不能耐受高温，可通过加热杀灭。加热食物时，其中心温度达到70℃以上并保持30秒以上，即可确保食用安全。<span style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'></span></p></section></section></section></section></section><section style='padding-left: 12px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; height: auto;'><section powered-by="xiumi.us" style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: right;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 15px; height: 29px; vertical-align: top; overflow: hidden; background-color: rgb(142, 201, 101);'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><br style='outline: 0px; max-width: 100%; box-sizing: border-box;'></p></section></section></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='padding: 2px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; border-style: solid; border-width: 1px; border-color: rgb(142, 201, 101); border-radius: 101px; overflow: hidden; line-height: 1;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 19px; text-align: center;'><section style='margin-right: auto; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; border-width: 1px; border-style: solid; border-color: rgb(142, 201, 101); background-color: rgb(142, 201, 101); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; font-size: 16px; color: rgb(255, 255, 255);'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>二</p></section></section></section><section style='padding-left: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box;'>误采误食野菜中毒</strong></p></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box;'><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>春暖花开，大地复苏，特别是清明前后，各种各样的野菜长满山野。野菜口感新鲜、风味独特，深受大家的喜爱。但是食用野菜一定要注意，吃不对可能引发食物中毒。</span></p></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; line-height: 0;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;box-sizing: border-box;vertical-align: middle;width: 677px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='padding: 4px 13px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgb(142, 201, 101); min-width: 5%; height: auto;'><section powered-by="xiumi.us" style='margin-top: 8px; margin-bottom: 8px; outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify; color: rgb(255, 255, 255);'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box;'>建 议</strong></p></section></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 100 100 0%; height: auto;'><section powered-by="xiumi.us" style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='padding: 32px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 643.162px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgba(142, 201, 101, 0.15); height: auto;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify;'><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>1.不要随意在公园或路边采摘野菜食用，不要随便在散商游贩处购买，要到正规的超市、农贸市场购买野菜。</p><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>2.采摘野菜不要选择不熟悉、不认识的品种。</p><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>3.野菜一次不宜吃得太多。老年人、婴幼儿、孕产妇、哺乳期妇女尽量不吃或少吃野菜。</p><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>4.采摘野菜一定要注意避开环境污染的区域，如化工厂、污水、公路、垃圾填埋场等附近区域，即使这些地方的野菜生长茂盛，也不要采摘食用。</p><p style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>5.怀疑自己误食野菜中毒应尽快就医。同时保留剩余食材，留证待查。</p></section></section></section></section></section><section style='padding-left: 12px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; height: auto;'><section powered-by="xiumi.us" style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: right;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 15px; height: 29px; vertical-align: top; overflow: hidden; background-color: rgb(142, 201, 101);'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><br style='outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'></p></section></section></section></section></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br></p><p style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><span style='font-size: 16px;'>马齿笕</span><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br></p><p style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><span style='font-size: 16px;'>蒲公英</span><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br></p><p style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><span style='font-size: 16px;'>香椿</span><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br></p><p style='font-size: 16px;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><span style='font-size: 16px;'>苜蓿</span><br><p style='font-size: 16px;'><br></p><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='padding: 2px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto; border-style: solid; border-width: 1px; border-color: rgb(142, 201, 101); border-radius: 101px; overflow: hidden; line-height: 1;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 19px; text-align: center;'><section style='margin-right: auto; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; border-width: 1px; border-style: solid; border-color: rgb(142, 201, 101); background-color: rgb(142, 201, 101); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; font-size: 16px; color: rgb(255, 255, 255);'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>三</p></section></section></section><section style='padding-left: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; height: auto;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box;'>蛋类与薯类食用建议</strong></p></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>根据中国疾病预防控制中心十三五科技部基础资源调查专项“中国0～18岁儿童营养与健康系统调查与应用”项目中的膳食调查数据发现：西部地区儿童蛋类的日均摄入量低于东中部地区儿童，薯类的日均摄入量高于东中部地区儿童。</span></p></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 0;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;box-sizing: border-box;vertical-align: middle;width: 492px;overflow-wrap: break-word !important;visibility: visible !important;'></span></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box;'><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>蛋类包括鸡蛋、鸭蛋、鹅蛋、鹌鹑蛋、鸽子蛋及其加工制品，蛋类的营养价值较高，推荐每天1个鸡蛋（相当于50g左右），吃鸡蛋不能丢弃蛋黄，蛋黄含有丰富的营养成分，如胆碱、卵磷脂、胆固醇、维生素A、叶黄素、锌、B族维生素等，无论对多大年龄人群都具有健康益处。</span><br style='outline: 0px; max-width: 100%; box-sizing: border-box;'></p><p style='margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; text-indent: 2em;'>常见的薯类有马铃薯(土豆)、甘薯(红薯、山芋)、芋头、山药和木薯。我国大多数居民的饮食中常将马铃薯、山药和芋头作为蔬菜食用。薯类碳水化合物含量为25%左右，蛋白质、脂肪含量较低，维生素C含量较谷类高;马铃薯中钾的含量非常丰富;甘薯中的β-胡萝卜素含量比谷类高，还含有丰富的膳食纤维。</p></section></section><section powered-by="xiumi.us" style='font-size: 16px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; justify-content: center; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto; border-style: solid; border-width: 2px; border-color: rgb(62, 62, 62); border-radius: 10px; overflow: hidden;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='padding: 5px 10px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 306.353px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgb(142, 201, 101);'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 100 100 0%; height: auto; line-height: 0;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 6px; height: 6px; vertical-align: top; overflow: hidden; border-radius: 100px; background-color: rgb(255, 255, 255);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 100 100 0%; height: auto; line-height: 0;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 6px; height: 6px; vertical-align: top; overflow: hidden; background-color: rgb(255, 255, 255); border-radius: 100px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 100 100 0%; height: auto; line-height: 0;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 6px; height: 6px; vertical-align: top; overflow: hidden; background-color: rgb(255, 255, 255); border-radius: 100px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 100 100 0%; height: auto; line-height: 0;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 6px; height: 6px; vertical-align: top; overflow: hidden; background-color: rgb(255, 255, 255); border-radius: 100px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 100 100 0%; height: auto; line-height: 0;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 6px; height: 6px; vertical-align: top; overflow: hidden; background-color: rgb(255, 255, 255); border-radius: 100px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box;'>根据《中国居民膳食指南（2022）》核心</strong></p><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box;'>推荐</strong><strong style='outline: 0px; max-width: 100%; box-sizing: border-box;'>——食物多样，合理搭配</strong></p></section></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; justify-content: center; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 110px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; height: auto; border-style: solid; border-width: 0px 2px; border-left-color: rgb(62, 62, 62); border-right-color: rgb(62, 62, 62);'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: justify;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'><br style='outline: 0px; max-width: 100%; box-sizing: border-box;'></p></section></section></section><section powered-by="xiumi.us" style='font-size: 16px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='padding: 20px; outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 677px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-style: solid; border-width: 2px; border-color: rgb(62, 62, 62); border-radius: 10px; overflow: hidden;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; line-height: 0; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(45deg);'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 15px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(142, 201, 101); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgb(0, 0, 0) 0px 0px 0px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(315deg);'><section style='margin-top: 4px; margin-bottom: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 14px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(74, 187, 168); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center; color: rgb(57, 66, 63); line-height: 2;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>坚持谷类为主的平衡膳食模式。</p></section></section></section></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; line-height: 0; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(45deg);'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 15px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(142, 201, 101); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgb(0, 0, 0) 0px 0px 0px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(315deg);'><section style='margin-top: 4px; margin-bottom: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 14px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(74, 187, 168); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; color: rgb(57, 66, 63); line-height: 2;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>每天的膳食应包括谷薯类、蔬菜水果、</p><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>畜禽鱼蛋奶和豆类食物。</p></section></section></section></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; line-height: 0; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(45deg);'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 15px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(142, 201, 101); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgb(0, 0, 0) 0px 0px 0px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(315deg);'><section style='margin-top: 4px; margin-bottom: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 14px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(74, 187, 168); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; color: rgb(57, 66, 63); line-height: 2;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>平均每天摄入12种以上食物，每周25种</p><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>以上，合理搭配。</p></section></section></section></section><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; justify-content: flex-start; display: flex; flex-flow: row nowrap;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; line-height: 0; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(45deg);'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 15px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(142, 201, 101); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgb(0, 0, 0) 0px 0px 0px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box; transform: rotateZ(315deg);'><section style='margin-top: 4px; margin-bottom: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; text-align: center;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 14px; height: 4px; vertical-align: top; overflow: hidden; background-color: rgb(74, 187, 168); border-width: 0px; border-radius: 10px; border-style: none; border-color: rgb(62, 62, 62);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='outline: 0px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; flex: 0 0 auto; height: auto; align-self: center;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; color: rgb(57, 66, 63); line-height: 2;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>每天摄入谷类食物200-300g，中包含全</p><p style='outline: 0px; max-width: 100%; box-sizing: border-box;'>谷物和杂豆类50-150g;薯类50-100g。</p></section></section></section></section></section></section><p style='font-size: 16px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><br></p><section powered-by="xiumi.us" style='font-size: 16px; margin-top: 10px; margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box;'><p style='outline: 0px; max-width: 100%; box-sizing: border-box; text-align: left; text-indent: 0em;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 14px; color: rgb(57, 66, 63);'></span></p></section></section><p style='text-align: right; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><font size="1" style='' color="#c0c0c0">（来源：陕西疾控）</font></span></p><p style='text-align: center; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><img src="https://www.yewn.cn/data/attachment/forum/202304/12/084000yrrf0i2ivm212b42.png"></span></p><p style='font-size: 14px; color: rgb(6, 41, 138); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; outline: 0px; max-width: 100%; box-sizing: border-box;'><br></p></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div>
笑春风
发表于 2023-4-12 18:06
不要乱吃野菜呀
吐司面包
发表于 2023-4-12 18:27
多谢提醒知道了
西部牛仔
发表于 2023-4-12 18:44
学习到生活常识
窗含西岭千秋雪
发表于 2023-4-12 18:51
不认识的野菜千万不要吃吧啊
zhaozhixue
发表于 2023-4-12 20:11
食品安全问题不容忽视
hwa
发表于 2023-4-12 20:46
注意食品安全
老西
发表于 2023-4-12 21:59
野生东西不可预测，不要勇于尝试！
太阳雨r95
发表于 2023-4-12 22:03
不认识的野菜千万不要吃吧啊
danWen1123
发表于 2023-4-12 22:04
不清楚的蔬菜不要食用，当心中毒