体医融合，战胜卒中---市中心医院开展第19个“世界卒中日”健康科普义诊活动
<div class="wx_rich_media_content" id="jsWxContainer"><section style='font-size: 16px;color: rgb(62, 62, 62);'><section style='justify-content: flex-start; display: flex; flex-flow: row; margin-bottom: 10px;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: dotted;border-width: 1px;border-color: rgb(95, 156, 239);padding: 26px 20px 20px;'><section style='text-align: justify;line-height: 2;'><p style='word-break: break-all;text-indent: 2em;'>10月29日，渭南市中心医院神经内科联合神内妇产新生儿党支部、介入科及护理服务队在门诊大厅举办第19个“世界卒中日健康科普义诊活动”。</p></section><section style='display: flex;flex-flow: row;margin: 10px 0% -10px;justify-content: flex-start;'><section style='display: inline-block;vertical-align: top;width: 29px;flex: 0 0 auto;height: auto;align-self: flex-start;'><section style='text-align: center;margin-top: 10px;margin-right: 0%;margin-left: 0%;'><section style='display: inline-block;width: 6px;height: 6px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 10px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(241, 92, 25);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;align-self: flex-start;height: auto;'><section style='margin-right: 0%;margin-left: 0%;'><section style='color: rgb(153, 153, 153);text-align: justify;font-size: 14px;'><p><span style='color: rgb(241, 92, 25);'>义诊现场<span style='color: rgb(205, 205, 205);'>左右滑动查看更多</span></span></p></section></section></section></section><section style='display: inline-block;width: 100%;vertical-align: top;overflow-x: auto;'><section style='overflow: hidden;width: 500%;max-width: 500% !important;'><section style='display: inline-block;vertical-align: top;width: 20%;'><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 94%;height: auto;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section></section><section style='display: inline-block;vertical-align: top;width: 20%;'><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 94%;height: auto;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section></section><section style='display: inline-block;vertical-align: top;width: 20%;'><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 94%;height: auto;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section></section><section style='display: inline-block;vertical-align: top;width: 20%;'><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 94%;height: auto;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section></section><section style='display: inline-block;vertical-align: middle;width: 20%;'><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 94%;height: auto;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section></section></section></section><section style='text-align: justify;line-height: 2;'><p style='word-break: break-all;text-indent: 2em;'><span style='text-indent: 2em;' deep="34">活动现场，医护团队细致为广大市民进行综合评估，并根据个体情况提供脑血管病预防包括测血压、血糖、健康咨询、体检报告分析、饮食指导、血压管理、血糖管理与合理运动等指导。耐心解答患者疑问，提供个性化就医建议，对慢性病患者给予专业用药和康复指导。并发放科普资料，针对不同年龄和体质提供对应运动建议，鼓励群众养成定期运动的良好习惯。</span><br></p></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section><section style='text-align: justify;line-height: 2;'><p style='word-break: break-all;text-indent: 2em;'><span style='text-indent: 2em;'>现场咨询人数达100余人次，免费测量血压、血糖140余人次，发放宣传材料百余份。</span><br></p></section><section style='text-align: justify;'><p><br></p></section><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;height: auto;padding-right: 5px;'><section style='margin-top: 0.5em;margin-bottom: 0.5em;'><section style='height: 1px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;border-style: solid;border-width: 2px;border-color: rgb(255, 255, 255);border-radius: 50px;overflow: hidden;box-shadow: rgb(189, 189, 189) 0px 0px 3px 0px, rgb(54, 243, 241) 2px 2px 5px 0px inset, rgb(8, 63, 186) -2px -2px 5px 0px inset;padding: 10px 25px;min-width: 5%;height: auto;z-index: 1;'><section style='text-align: left;justify-content: flex-start;display: flex;flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;'><section style='text-align: right;'><section style='display: inline-block; width: 25px; height: 25px; vertical-align: top; overflow: hidden; border-width: 0px; border-radius: 100%; border-style: none; border-color: rgb(62, 62, 62);'><section style='text-align: center;margin-top: 5px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;width: 65%;height: auto;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;height: auto;padding-left: 10px;'><section style='text-align: justify;letter-spacing: 2px;font-size: 17px;'><p><span style='color: rgb(255, 255, 255);'><strong><span style='font-size: 19px;'>科普小贴士</span></strong></span><br></p></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;height: auto;padding-left: 5px;'><section style='margin-top: 0.5em;margin-bottom: 0.5em;'><section style='height: 1px;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;margin-bottom: 10px;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;z-index: auto;line-height: 0;'><section><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 100%;border-style: none;border-color: rgb(62, 62, 62);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;z-index: auto;line-height: 0;'><section><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 100%;border-style: none;border-color: rgb(62, 62, 62);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;z-index: auto;line-height: 0;'><section><section style='display: inline-block;width: 5px;height: 5px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 100%;border-style: none;border-color: rgb(62, 62, 62);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='justify-content: flex-start;display: flex;flex-flow: row;margin-top: 15px;margin-bottom: 15px;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-left: 5px solid rgb(222, 239, 255);padding-left: 8px;'><section style='text-align: justify;'><p><br></p></section><section style='justify-content: flex-start;display: flex;flex-flow: row;margin-top: -5px;margin-bottom: -5px;'><section style='display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;border-style: solid;border-width: 2px;border-color: rgb(255, 255, 255);box-shadow: rgb(189, 189, 189) 0px 0px 3px 0px, rgb(8, 63, 186) -2px -2px 5px 0px inset;padding-right: 25px;min-width: 5%;height: auto;z-index: 1;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;background-position: 50% 50%;background-repeat: no-repeat;background-attachment: scroll;min-width: 5%;height: auto;background-size: cover !important;' data-remoteid="c1730259668285" data-cacheurl="https://statics.xiumi.us/mat/i/fvId/b667eeb3ca86f4a93ee9ab6a76ec2bed_sz-319393.jpg"><section style='text-align: left;justify-content: flex-start;display: flex;flex-flow: row;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(50, 151, 248, 0.5);padding: 10px 10px 10px 15px;'><section style='text-align: center;color: rgb(255, 255, 255);font-size: 18px;'><p><strong>01</strong></p></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;padding-left: 15px;'><section style='text-align: justify;letter-spacing: 2px;font-size: 19px;color: rgb(255, 255, 255);'><p><strong>“体医融合”的概念<br></strong></p></section></section></section></section></section></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section><section style='text-align: justify;line-height: 2;'><p style='word-break: break-all;text-indent: 2em;'>体医融合指将体育锻炼与医学相结合，通过系统的运动指导与医疗干预，预防和治疗包括卒中在内的慢性疾病。通过科学的锻炼和健康监测，我们能够显著提高人体健康水平，降低卒中等疾病的风险。</p><p style='text-indent: 2em;'>研究证明，规律的体育活动能够通过改善心血管健康、维持健康体重和控制危险因素（如高血压和糖尿病），显著降低卒中的风险。</p></section><section style='text-align: justify;'><p><br></p></section><section style='justify-content: flex-start;display: flex;flex-flow: row;margin-top: -5px;margin-bottom: -5px;'><section style='display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;border-style: solid;border-width: 2px;border-color: rgb(255, 255, 255);box-shadow: rgb(189, 189, 189) 0px 0px 3px 0px, rgb(8, 63, 186) -2px -2px 5px 0px inset;padding-right: 25px;min-width: 5%;height: auto;z-index: 1;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;background-position: 50% 50%;background-repeat: no-repeat;background-attachment: scroll;min-width: 5%;height: auto;background-size: cover !important;' data-remoteid="c1730259668286" data-cacheurl="https://statics.xiumi.us/mat/i/fvId/b667eeb3ca86f4a93ee9ab6a76ec2bed_sz-319393.jpg"><section style='text-align: left;justify-content: flex-start;display: flex;flex-flow: row;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(50, 151, 248, 0.5);padding: 10px 10px 10px 15px;'><section><section style='text-align: center;color: rgb(255, 255, 255);font-size: 18px;'><p><strong>02</strong></p></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;padding-left: 15px;'><section style='text-align: justify;letter-spacing: 2px;font-size: 19px;color: rgb(255, 255, 255);'><p><strong>不同类型运动及益处<br></strong></p></section></section></section></section></section><section style='text-align: justify;'><p><br></p></section><section style='text-align: justify;line-height: 2;'><p style='word-break: break-all;text-indent: 2em;'>体育锻炼和运动已经被证明可以改善功能恢复，提升情绪，并促进神经可塑性——即大脑在损伤后重新连接的能力。以下是不同类型的运动及其益处：</p><p style='text-indent: 2em;'>（1）有氧运动：如跑步、游泳、骑自行车等，帮助改善心脏健康，调节血压并促进全身血液循环。建议每周至少进行150分钟中等强度的有氧运动。</p><p style='text-indent: 2em;'>（2）力量训练：通过举重或阻力训练，增强肌肉力量，帮助控制血糖水平，改善新陈代谢，降低卒中风险。</p><p style='text-indent: 2em;'>（3）柔韧性与平衡训练：如瑜伽、太极等运动，能够提高灵活性和协调性，有助于防止跌倒，并降低卒中患者的并发症。</p></section><section style='text-align: justify;'><p><br></p></section><section style='justify-content: flex-start;display: flex;flex-flow: row;margin-top: -5px;margin-bottom: -5px;'><section style='display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;border-style: solid;border-width: 2px;border-color: rgb(255, 255, 255);box-shadow: rgb(189, 189, 189) 0px 0px 3px 0px, rgb(8, 63, 186) -2px -2px 5px 0px inset;padding-right: 25px;min-width: 5%;height: auto;z-index: 1;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;background-position: 50% 50%;background-repeat: no-repeat;background-attachment: scroll;min-width: 5%;height: auto;background-size: cover !important;' data-remoteid="c1730259668287" data-cacheurl="https://statics.xiumi.us/mat/i/fvId/b667eeb3ca86f4a93ee9ab6a76ec2bed_sz-319393.jpg"><section style='text-align: left;justify-content: flex-start;display: flex;flex-flow: row;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(50, 151, 248, 0.5);padding: 10px 10px 10px 15px;'><section><section style='text-align: center;color: rgb(255, 255, 255);font-size: 18px;'><p><strong>03</strong></p></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;padding-left: 15px;'><section style='text-align: justify;letter-spacing: 2px;font-size: 19px;color: rgb(255, 255, 255);'><p><strong>如何预防脑卒中<br></strong></p></section></section></section></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;'><section style='vertical-align: middle;display: inline-block;line-height: 0;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;display: inline;'></span></section></section><section style='text-align: justify;line-height: 2;'><p style='word-break: break-all;text-indent: 2em;'>脑卒中的预防要以合理膳食、适量运动、戒烟酒、心理平衡的“健康四大基石”为主,养成健康的生活方式，定期进行脑卒中危险因素筛查，做到早发现、早预防、早诊断、早治疗，就可以有效地防治脑卒中。</p></section></section></section></section><section data-style='margin-right: 8px; margin-left: 8px; outline: 0px; color: rgb(34, 34, 34); letter-spacing: 0.544px; caret-color: rgb(34, 34, 34); font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-align: center; visibility: visible;' class="js_darkmode__5" style='margin-right: 8px; margin-left: 8px; -webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; text-align: center; color: rgb(34, 34, 34); caret-color: rgb(34, 34, 34); font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; visibility: visible;'></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div><p></p> 早预防、早诊断、早治疗，就可以有效地防治脑卒中。 健康科普义诊活动” 锻炼身体，提高免疫力 锻炼身体，提高免疫力 有效地防治脑卒中。 健康科普义诊活动 挽救生命安全。 免费测量血压 锻炼身体，提高免疫力
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