【世界睡眠日】渭南市中心医院神经内科主题日义诊通知---健康睡眠,优先之选
<div class="wx_rich_media_content" id="jsWxContainer"><section style="color: rgb(62, 62, 62);"><section style="margin-top: 10px;"><section style="font-family: PingFangSC-light; letter-spacing: 2px; padding-right: 20px; padding-left: 20px; color: rgb(97, 97, 97); line-height: 2;"><p style="text-indent: 2.25em;"><span style="font-size: medium; text-indent: 2.25em;">2025年3月21日是第25个世界睡眠日,主题为“健康睡眠,优先之选”,旨在呼吁全球关注睡眠健康。渭南市中心医院专家团队将于3月21日世界睡眠日当天,在门诊一楼大厅西侧</span><strong style="font-size: medium; text-indent: 2.25em;"><span style="color: rgb(71, 193, 168);">举办义诊活动</span></strong><span style="font-size: medium; text-indent: 2.25em;">,如您有相关问题需要咨询,可至现场问诊。</span></p></section></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;border-top-right-radius: 20px;border-bottom-left-radius: 20px;overflow: hidden;width: 87%;height: auto;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;width: 100%;"><font size="3"></font></span></section></section><section style="justify-content: flex-start; display: flex; flex-flow: row; margin-top: 30px;"><section style="display: inline-block;width: 95%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;border-right: 1px solid rgb(62, 62, 62);border-top-right-radius: 0px;padding-right: 30px;padding-left: 10px;"><section style=" margin-top: 10px;"><section style="color: rgb(66, 66, 66); font-family: PingFangSC-light; letter-spacing: 2px; line-height: 2; padding-right: 1px; padding-left: 1px;"><p><strong><font size="3">你睡得还好吗?</font></strong></p></section></section><section style=" margin-top: 10px;"><section style="text-align: justify;font-family: PingFangSC-light;letter-spacing: 2px;padding-right: 1px;padding-left: 1px;color: rgb(97, 97, 97);line-height: 2;"><p><font size="3">先做一个睡眠质量小测试吧!</font></p><p><font size="3">1.入睡快,在10~15分钟即可入睡;</font></p><p><font size="3">2.睡眠深不易惊醒,醒后5分钟内又能入睡;</font></p><p><font size="3">3.睡眠时无噩梦、惊梦现象,梦醒后很快忘记梦境;</font></p><p><font size="3">4.起床后精神状态好,反应敏捷,无疲劳感;</font></p><p><font size="3">5.白天工作、学习效率高,无睡意。</font></p></section></section></section></section><section style="margin-top: 10px;"><section style="font-family: PingFangSC-light; letter-spacing: 2px; padding-right: 20px; padding-left: 20px; color: rgb(97, 97, 97); line-height: 2;"><p style="text-indent: 2.25em;"><font size="3"><br></font></p><p style="text-indent: 2.25em;"><font size="3">如果以上问题有三个为否定答案,且已经持续1个月以上,说明已经有较为严重的睡眠问题。这时候您就需要前往医院寻求专业人员帮忙,您可以<strong><span style="color: rgb(71, 193, 168);">咨询渭南市中心医院神经内科睡眠中心</span></strong>。</font></p><p style="text-indent: 2.25em;"><font size="3">预约及咨询电话:<strong><span style="color: rgb(71, 193, 168);">0913-2168301</span></strong></font></p><p style="text-indent: 2.25em;"><font size="3">预约地点:<strong style=""><span style="color: rgb(71, 193, 168);">住院一部五楼神经内科二病区睡眠监测室</span></strong></font></p></section></section><p style="font-size: 16px;"><br></p><section style="font-size: 16px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0;"><br></section></section><section style="-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; color: rgb(62, 62, 62); font-size: 16px; line-height: 0; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;"></section></section><section style="-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; color: rgb(62, 62, 62); font-size: 16px; line-height: 0; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;"></section></section><section style="-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; color: rgb(62, 62, 62); font-size: 16px; line-height: 0; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;"></section></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p></div><p></p> 到点了就睡,要不过了这个点就睡不着了 多锻炼身体就好 世界睡眠日,睡觉困难户 健康睡眠,优先之选 西侧举办义诊活动 健康睡眠,优先之选 健康睡眠,优先之选 世界睡眠日,睡觉困难户
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