7.30【晚8点红包】渭南人，你一般晚上几点睡觉？睡前都在忙些什么？
<div class="wx_rich_media_content" id="jsWxContainer"><section style="color: rgb(0, 0, 0); font-size: medium; list-style: none; max-width: 100%; background-color: rgb(252, 253, 254); font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p></section><section style="color: rgb(0, 0, 0); font-size: medium; list-style: none; max-width: 100%; background-color: rgb(252, 253, 254); font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><section align="center" style="list-style: none; max-width: 100%; box-sizing: border-box; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; border-width: 0px; border-style: initial; border-color: initial; color: rgb(62, 62, 62); text-align: -webkit-center; font-family: Helvetica, Arial, STHeiTi, sans-serif;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 192, 0) 2px 2px 10px;"><strong style="list-style: none; max-width: 100%; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 18px; text-size-adjust: 100%; -webkit-font-smoothing: antialiased; cursor: pointer; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">注意！</strong></span></strong></span></section><section align="center" style="list-style: none; max-width: 100%; box-sizing: border-box; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; border-width: 0px; border-style: initial; border-color: initial; color: rgb(62, 62, 62); text-align: -webkit-center; font-family: Helvetica, Arial, STHeiTi, sans-serif;"><span style="list-style: none; max-width: 100%; color: rgb(33, 33, 34); box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 16px; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">晚8点红包到账记录</strong></span></strong></span></section><section align="center" style="list-style: none; max-width: 100%; box-sizing: border-box; text-size-adjust: 100%; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-font-smoothing: antialiased; cursor: pointer; border-width: 0px; border-style: initial; border-color: initial; color: rgb(62, 62, 62); text-align: -webkit-center; font-family: Helvetica, Arial, STHeiTi, sans-serif;"><span style="list-style: none; max-width: 100%; color: rgb(33, 33, 34); box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 16px; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">请在“天天领红包”奖励金里查看哦！</strong></span></strong></span></section><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"></p></section><section data-role="paragraph" style="color: rgb(0, 0, 0); font-size: medium; list-style: none; max-width: 100%; background-color: rgb(252, 253, 254); font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;"><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;"><span style="text-shadow: rgb(255, 192, 0) 2px 2px 10px;"><strong style="color: rgb(146, 208, 80); list-style: none; max-width: 100%; box-sizing: border-box !important;">渭南人，你一般晚上几点睡觉？</strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; letter-spacing: 1.5px; line-height: 1.75em; box-sizing: border-box !important;"><span style="text-shadow: rgb(255, 192, 0) 2px 2px 10px;"><strong style="color: rgb(146, 208, 80); list-style: none; max-width: 100%; box-sizing: border-box !important;">睡前都在忙些什么？</strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><strong><span style="color: rgb(146, 208, 80);font-family: 微软雅黑, "Microsoft YaHei";">小编先来：</span></strong></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="text-shadow: rgb(255, 192, 0) 2px 2px 10px;"><strong><span style="color: rgb(146, 208, 80);font-size: 16px;text-align: left;font-family: Arial, SimSun, STHeiti;">小编是夜猫子，晚上一般都得12点过才睡...</span></strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 255, 0) 2px 2px 10px;"><span style="text-shadow: rgb(255, 255, 255) 2px 2px 10px;"><span style="font-size: 16px;font-family: Arial, SimSun, STHeiti;">之前睡前还看会儿书，泡会儿脚；</span></span></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 255, 0) 2px 2px 10px;"><span style="text-shadow: rgb(255, 255, 255) 2px 2px 10px;"><span style="font-size: 16px;font-family: Arial, SimSun, STHeiti;">最近有些懈怠，晚上吃完晚饭就看会儿电视，</span></span></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 255, 0) 2px 2px 10px;"><span style="text-shadow: rgb(255, 255, 255) 2px 2px 10px;"><span style="font-size: 16px;font-family: Arial, SimSun, STHeiti;">洗个澡，接着就是玩手机了，</span></span></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 255, 0) 2px 2px 10px;"><span style="text-shadow: rgb(255, 255, 255) 2px 2px 10px;"><span style="font-size: 16px;font-family: Arial, SimSun, STHeiti;">一直玩儿到睁不开眼再睡...</span></span></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 255, 0) 2px 2px 10px;"><span style="text-shadow: rgb(255, 255, 255) 2px 2px 10px;"><span style="font-size: 16px;font-family: Arial, SimSun, STHeiti;">小编这个习惯很不好，大家千万不要学哦！</span></span></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 255, 0) 2px 2px 10px;"><span style="text-shadow: rgb(255, 255, 255) 2px 2px 10px;"><span style="font-size: 16px;font-family: Arial, SimSun, STHeiti;">那么大家呢？都来评论区里说一说</span></span></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><br></p><section data-id="undefined"><section style="padding: 5px;color: rgb(51, 51, 51);box-sizing: border-box;"><section style="box-shadow: rgb(211, 211, 211) 0px 0px 6px;border-width: 1px;border-style: solid;border-color: rgb(229, 229, 229);border-radius: 20px;box-sizing: border-box;"><section style="padding-top: 2em;box-sizing: border-box;"><section data-width="100%" style="box-sizing: border-box;width: 755px;height: 1px;border-bottom: 1px solid rgb(229, 229, 229);overflow: hidden;"><br></section><section data-width="100%" style="box-sizing: border-box;width: 755px;height: 1px;border-bottom: 1px solid rgb(229, 229, 229);margin: 0.5em auto;overflow: hidden;"><br></section><section data-width="100%" style="box-sizing: border-box;width: 755px;height: 1px;border-bottom: 1px solid rgb(229, 229, 229);overflow: hidden;"><br></section></section><section style="text-align: center;margin-top: -1.5em;"><section data-brushtype="text" style="padding-right: 15px;padding-left: 15px;font-size: 20px;display: inline-block;background: rgb(255, 255, 255);box-sizing: border-box;"><span style="color: rgb(0, 0, 0);"><strong>晚8点红包规则</strong></span></section></section><section style="padding: 2em 1em;box-sizing: border-box;"><section style="padding-top: 2em;box-sizing: border-box;"><section style="display: flex;justify-content: center;align-items: center;"><section style="box-sizing: border-box;width: 28px;height: 28px;border-width: 1px;border-style: solid;border-color: rgb(229, 229, 229);border-radius: 100%;"><section style="box-sizing: border-box;width: 18px;margin: 4px auto;"><span class="wxart_image" wx-style="display:inline-block;box-sizing: border-box;width: 18px;display: block;"></span></section></section><section data-autoskip="1" style="text-align: center;margin-right: 2em;margin-left: 2em;font-size: 14px;"><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="background-color: rgb(255, 255, 255);color: rgb(146, 208, 80);text-shadow: rgb(255, 192, 0) 2px 2px 10px;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">一、福利时间</strong></span></strong></span></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">晚20:00—00:00均可领取现金红包</strong></span></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 192, 0) 2px 2px 10px;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">二、参与方式</strong></span></strong></span></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">晚20:00—00:00回复当天【晚8点红包】贴</strong></span></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">即可</strong></span><strong style="list-style: none; max-width: 100%; font-size: 15px; caret-color: red; box-sizing: border-box !important;">领取现金红包</strong><strong style="list-style: none; max-width: 100%; caret-color: red; font-size: 15px; box-sizing: border-box !important;">（必须在手机客户端参与哦）</strong></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><br></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);text-shadow: rgb(255, 192, 0) 2px 2px 10px;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">三、友情提示</strong></span></strong></span></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">恶意灌水/答非所问 无效</strong></span></p><p style="text-align: justify; list-style: none; max-width: 100%; min-height: 1em; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 15px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">未在规定时间内回复 无效</strong></span></p></section><section style="box-sizing: border-box;width: 28px;height: 28px;border-width: 1px;border-style: solid;border-color: rgb(229, 229, 229);border-radius: 100%;"><section style="box-sizing: border-box;width: 18px;margin: 4px auto;"><span class="wxart_image" wx-style="display:inline-block;box-sizing: border-box;width: 18px;display: block;transform: rotate(180deg);"></span></section></section></section></section></section></section></section></section><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);"><strong><span style="list-style: none; max-width: 100%; font-size: 16px; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;">注意！</span></strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);"><strong><span style="list-style: none; max-width: 100%; font-size: 16px; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;">一定要在评论过后的【晚8点】</span></strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><span style="color: rgb(146, 208, 80);"><strong><span style="list-style: none; max-width: 100%; font-size: 16px; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;">来领取现金红包哦！</span></strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; background-color: rgb(255, 255, 255); color: rgb(146, 208, 80); text-shadow: rgb(255, 192, 0) 2px 2px 10px; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">转发至朋友圈可额外领取荣耀币</strong></strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><br></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; font-size: 12px; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">（提示：红包已被隐藏，回复之后就能看到红包）</strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; line-height: 2em; letter-spacing: 1.5px; box-sizing: border-box !important;">**** Hidden Message *****</p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><span style="text-shadow: rgb(255, 255, 255) 2px 2px 10px;color: rgb(146, 208, 80);"><strong>了解更多渭南新鲜事</strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><span style="list-style: none; max-width: 100%; background-color: rgb(255, 255, 255); color: rgb(146, 208, 80); text-shadow: rgb(255, 192, 0) 2px 2px 10px; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;"><strong style="list-style: none; max-width: 100%; box-sizing: border-box !important;">参与活动拿红包，请速速入群</strong></span></p><p style="text-align: center; list-style: none; max-width: 100%; min-height: 1em; color: rgb(51, 51, 51); font-size: 17px; box-sizing: border-box !important;"><span wx-style="display:inline-block;box-sizing:border-box;width:"auto";" style="list-style: none; max-width: 100%; box-sizing: border-box !important;"><span class="wxart_image" wx-style="display:inline-block;"></span></span></p></section><section data-role="paragraph" style="color: rgb(0, 0, 0); font-size: medium;"><p><br></p></section><p><br></p></div><p></p> 我一般是十点到十点半，六点半到七点开始给小孩子和自己洗澡，洗完把衣服再一洗。八点小孩子准时睡觉。然后拿出手机看看荣耀网每天最激动的时刻，八点红包！再看看我发的东西有多少人给我点赞，看看有什么好玩有趣的新闻。再晒晒今天荣耀收入！带着满满的幸福感入睡！晚安！无固定时间，有时下午六点半就睡了，有时九十点，有时十一二点，也有时会因为一些原因一整夜都睡不好。
计划用五到十年的时间对自己十几年来积攒的各种资料进行归并整理和发布，这些资料有助于远离二手烟，这就是我乐此不疲的最主要因素。从2018年算起已经过去了4年，整理的效果还行，但发布的效果很差，其中一个因素是极其容易触发河蟹。当然成效也有一些，比如说，我爸戒烟了，我办公室基本禁烟了，和十年前相比，二手烟总量也减少了九成，自己的脾气也有所改善，除了慢性鼻炎，血脂和体重等暂未得到较好控制外，总体健康状况看起来还行，因为我能在一个白天之内完成 150到200公里的骑行。
希望下一步能做到晚上11点左右就上床睡觉，避免白天上班时间突然瞌睡得要命而影响工作和骑行安全。
我睡觉一直都是1.2点的时候了，睡前就是看看荣耀网，刷刷抖音，玩玩游戏的，12点前很少睡着过，有次试了试，11点就不玩手机了，结果平躺到1点都没睡着。
正常时间是十点半休息。只有值夜班的时候才会过了凌晨眯会，甚至一晚上不休息。每天要做的事就是在荣耀网上看新闻动态，回帖子，关注渭南每天的进步，大家的焦点问题，遇到的困惑，还有就城市文明的发展，感觉大家的素质越来越高了，觉悟也在不断的提高，尤其是荣耀网友的监督，会时时提醒大家注意自己的言行举止，抬头看看美丽的风景。每天参与晚上八点的话题讨论，可以让大家多动动脑子，参与话题，关注实时信息，其乐无穷！前段时间，荣耀网升级，大家都各种不适应，真的深深的离不开这个平台了！感谢荣耀网这个平台！{:qqemoji1:}
刷抖音极速版
睡前翻一翻荣耀网
睡的晚呀
十一点多吧。忙业务
10点半左右，睡前看手机 晚上12点才下班！！有时候还要伤夜班，，，
睡前签到荣耀网 12点睡觉，睡前刷抖音
一般11点左右睡觉～睡前玩手机呗{:qqemoji14:}